After reading some resent Facebook status posts, revealing life’s deep ups and downs and feelings, private moments and heart break, you have to think what is the meaning of what we all go through. I get asked this often in my work. I see finding inner strength we did not know we had, friends that have values, and realizing how much we love those near and dear to us. The main thing is to not hold on to any bitterness inside you or feel sorry for yourself you need to lift your vibrations. In 2016 break your own barriers, smile at those you would normally ignore, hold out a hand of friend ship and most of all have positive thoughts in times of darkness. Take all that in to 2016 with you and build on it. xx